A Healing Journey

Stepping Onto A New Path

I have been absent for awhile, a lot longer than intended.

It all started with a small elective surgery that took more to heal than I expected; but that wasn’t really the issue. I found myself face to face with some dark shadows of old, brought forth by the low resonance of pain and allowed in with the open door of pharmaceutical narcotics.

I was unprepared for what occurred and well aware of just how far I had stepped off my chosen path of the good stuff. I was stripped of access to my inner resources by the medications, the pain was dimmed and so was my inner light. After a few months I came through this with a new list of reflections to dive into; waiting until I felt whole again, except that didn’t’ happen as planned either.

Early May, a week before my birthday, I finally felt good enough to attend a friends celebration at a local park. My first outing after a long Winter and challenging Spring. I was feeling so good in fact that I found myself wandering into places I normally wouldn’t go, like the new treehouse inspired playground. It was calling to me with enchanted views and the fresh air of the forest. I was so inspired, I outwardly declared “I can step out of my comfort zone!” and sat on the slide and went down, a faithful step for a person averse to heights and a bit faster than I expected I will say.

I slid with grace but landed with a POP and an immediate awareness I had broken my ankle! Mind you I have never broken a bone before this, and if ever there was a break, this was the doozy I hear. Ultimately I ended up in surgery with new hardware; a few screws, a plate some wires and an entirely new opportunity to face those shadows again. I really thought I would have time to process that last experience first! I share all that to say, today, it has been almost 14 weeks since I broke my leg and I have started walking on TWO feet again. The overwhelming sense of freedom seems ridiculous when I am simply walking down my hallway, but it is NOT ridiculous, it is everything.

I have been using my Quintascension 5 Key system to process my experience and all that it brought forth. We are NEVER done elevating, learning, healing. New pain connected to old tethers and deep hurts found the release it had been longing for within me. I am reminding myself daily that GRATITUDE is the foundation for everything, always; even the dark stuff. There is a reason this happened, back to back challenges that made me face my deepest fears and required me to ask for help with my basic needs.

One challenge was the battle with control, for example, something I once had so little of and so in turn rebuilt my controls to my own detriment. When suddenly unable to TAKE the control I wanted, without options, I had to accept what was, as-is. Now I know this is something I can resolve, allowing for more fluidity in my life. I will continue to evolve and each step I take I can let go a little more of what holds me back from Spiraling Up and Living my Being with all the good stuff that brings.

A walk clears the mind, focuses intention, moves our muscles and helps us heal… broken leg or not!

Join me on a nature walk and share some time with a focus that supports your journey and let the universe unfold it’s messages as we walk! Click the button below and take that step with me.

What Is Quintascension Soul Coaching?

I am inspired by Soul Coaching because I‘ve experienced first hand the powerful effects of intentional change.


Soul Coaching was born from Whole Person Coaching® and my natural soul driven desire to help others shine their brightest light. It’s based on the premise that when you come to know, embrace and express all aspects of your self, you are positioned to thrive in all areas of life. Rich in resources, grounded in your being and at peace within; once you’ve found that soul spot, it becomes the generator of all you are.

The design is based on the Cho Ky Rei or “Power Symbol”, one of the spiritual gateways to the universal source of life force energy in Reiki Healing. This symbol crossed my path at just the right moment, delivering its message of “Placing all the power of the Universe here, now”. The center line represents the path of energy through the Soul Star (8th Chakra) above your head and down into the body where each connecting point of the spiral represents a Chakra. This flow of energy is in perfect alignment with the focus that Soul Coaching embodies and these elements are just one of the paths we can take for resonant shifts that lead you to Quintascension. Full disclosure; I find my chakras express amazing wisdoms about myself and I have learned to listen and act upon what I am made aware of at any given moment. It’s a life changer!

To activate Quintascension you will need curiosity in yourself, openness to what is presented, willingness to trust your own instincts and to simply BE present. My system is designed for those who have become aware of their place in the universe yet struggle to integrate that wisdom into this life. People who believe they are worthy of investing resources into themselves so they can live their souls purpose. Folks who believe there is a source of energy bigger than themselves (known by many names) and know it is this connection that can guide them forward, yet they struggle to find their way. Does that sound like you?

The 5 Keys, the quint that leads to ascension, are individually powerful but together they unlock your inner world and open possibilities you may never have imagined. They are aligned with the Chakras and other familiar healings. This is not a new concept, merely a new way, my way, Quintascension. I offer Soul Coaching sessions focused on what will serve you best at the time, as well as a Masterclass of all 5 Keys in self awareness, integration and expansion; an amazing adventure into self.

Guided Intention sessions, though not coaching, offer a specific focus to relieve stress, anxiety and fear (to name a few) and shifts the mind and vibration of our energy into a calm state aligned with the chosen focus. I believe that every time you move into that state of mind, you leave a ripple of positive energy that extends far beyond your physical reach. This too is Quintascension.

I am here to meet you where you are on your journey, offering a sense of well being, harmony and joy to carry with you long after our session. You can emerge aware of your abilities to be self-innovative and attuned in life, for the rest of your life. It is a process that takes practice.

Quintascension is a guidance system to your ascension, a journey of self discovery and expression, a path to Spiral Up! Discover the ease that comes with harmonious living guided by possibilities rather than barriers. When you connect life to your being instead of your doing everything becomes an extension of your authentic self. Are you ready to live that life?

Let’s find your joy.

If you’re READY, click below to schedule a Session or Quick Chat OR select CONNECT to email Terra with questions.

I am a Path Finder

web of life

Discovering My Purpose.

The very first step in a journey can be daunting, it is often a step into an unknown future, founded on hopes and desires for something new, something different. I have embarked on a path much like that and it has reminded me that I have a passion and a gift for guiding others with insightful curiosity and perception of their experiences.

I am a Soul Coach, trained in the sciences and techniques of coaching and driven by my innate skill for shifting perspectives. Together we will take an inner journey to your personal resources and strengths, empowering you to overcome obstacles and create new opportunities.

Guiding others to their own best selves with inspired intuitive empowerment practices uplifts me. I am mastering grounding, manifesting and ascension techniques, which in part, is how I became a coach. It is the ascension of my life that has brought me here. Is it time for you to start living your being?
Shall we begin?


I’m feeling so empowered.  She called me on my shit, which was fabulous. I don’t know HOW she gently and caringly unraveled my self-imposed web in 30 minutes, but I’m so excited for more.  So excited.”

– J.B.

Click Below for a Full Menu of Services. Tap View More once there to see details of each offering. I also offer a free brief connection to see if we resonate; if you’re interested please choose Quick Chat on the service menus.
A life of joy is not only for those with money. If you are ready to Spiral Up but are financially limited, inquire about options like my Pay It Forward plan and barter.